Announcement: Free Focus Finder Course!

I’m excited to introduce you to my Free Focus Finder course – a powerful resource designed to help you improve your focus and productivity.

First and foremost, I want to emphasize that this course is entirely free.

Why?
Because I believe that achieving anything meaningful in life, requires focus. I want to help people like you get the tools you need to get what you want out of your life.

While it’s free, know that this course is far from superficial. I’ve poured my heart and soul into creating content that’s not just valuable, but can transform the way you work and live.

This course has substance; it’s the result of countless hours of research and the distillation of years of my experience as a trainer and coach. Not to mention my personal trials and tribulations with focus or the lack thereof.

The course is packed with actionable insights, and thought-provoking content, all to help you go from “Deeply Distracted” to “Fully Focused.”

You can get this course directly into your inbox here: Join the Free Focus Finder course.

In case you’re on the fence, whether this is for you, here is a short summary of the lessons you’ll be getting if you sign up for the course.
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Lesson 1: Setting the Stage

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In this first lesson, we set the ground rules and jump right into action. You won’t find generic PDFs or Notion templates here. Get ready to confront the age-old challenge of staying focused amidst life’s distractions.

This lesson immediately gives you an action step to help you focus on what is important to you!
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Lesson 2: The Power of Focused Attention

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You will learn a practical exercise that will help you train your mind to maintain a deep and unwavering focus on what truly matters. That way, you can transform your dreams into realities.
Say goodbye to blaming external factors and embrace the power within you to control your attention, making your journey to mastery of focus an achievable reality.
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Lesson 3: Protecting Your Productivity

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Learn to reduce your exposure to attention-grabbing stimuli without resorting to hermit-like isolation. We’ll even use your smartphone as an example.
By the end of this lesson, you’ll be well-equipped to protect and nurture your focus. That way you can create the right environment for focus.
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Lesson 4: The Art of Prioritization

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This lesson teaches the essential skill of prioritization, a valuable asset in managing your multifaceted life. Whether you’re an entrepreneur, a parent, caregiver, or juggling multiple responsibilities, you have to decide what gets your attention.
And thus also what you are saying “no” to.
You’ll learn to use a straightforward triage system to assess tasks swiftly. By the end of this lesson, you’ll be better equipped to focus on what truly matters to you.
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Lesson 5: Sustainable Consistency

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This lesson dives into “sustainable consistency,” a vital trait for those working towards long-term goals.
You’ll learn that consistency doesn’t require unbroken chains of perfection but rather your ability to rise again and keep moving forward.
By the end of this lesson, you’ll have several tips to stop beating yourself up and get back on the horse quickly.
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Lesson 6: Transitioning with Grace

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Lesson 6 of the course shares valuable strategies to transition smoothly into and out of work mode when taking breaks, whether it’s a vacation or a shorter hiatus.
Learn how you can take breaks without the stress of losing momentum. You’ll explore techniques to switch off your work brain before your break and set expectations for your return, enhancing your overall work-life balance and productivity.
By the end of this lesson you have the tools to be fully present when on a break, and ease back into focus afterwards.
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Lesson 7: Embracing the Journey

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In the final lesson, you’ll explore a profound perspective on life to help you enjoy the journey while working towards your dream future.

Learn to harmonize your vision and daily experiences. Embrace the notion that the goal of life is not merely to reach a destination. Shift away from the hustle mentality that often leads to burnout and stress. This lesson will help you create your unique and harmonious life while keeping your vision as the guiding star.

As you wrap up the course, you’ll have plenty tools, tips and insights to apply. This is the end of the course, but of course, it is just the beginning of your more Focussed Life.

Are ready to unlock your focus, eliminate distractions, and transform your dreams into realities?
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​Sign up for the Free Focus Finder course today and embark on this incredible journey of a Focussed Life.

I’m rooting for you! 🙌
Arno