
TIB #38: 3 steps to a calmer mind with less stress and more focus
Read time: 4 minutes Hey Mindset Mavericks! This week I’ll share my personal, practical method for a much quieter mind, without having to become a zen master. Ever since…
Read time: 4 minutes Hey Mindset Mavericks! This week I’ll share my personal, practical method for a much quieter mind, without having to become a zen master. Ever since…
Boundaries aren’t about keeping people out, they’re about deciding who you want to let in. Let’s look at how you can set and communicate boundaries in a way…
Hello! Ever had a conversation that turned into awkward silence? Do you sometimes find yourself wondering what to say next? We have all been there: Awkward conversations. What…
It is early January as I write this and many people, myself included, have spent some time during the holiday period to come up with plans, ideas or…
There is one week left in December as I am writing this. You have a chance to write New Years resolution history this year. Make it stick this…
A while ago I watched Disney’s “Inside Out” after hearing Yuval Noah Harari mention it in an interview on local television as a surprising way to look at…
Let’s explain the difference between strategic vs tactical planning. Strategies cannot be planned. Tactics can, but require strategy to be effective. We’re in the last month of the…
Everybody can coach. And a quick look online, learns that many people are. Coaching skills and mindset are not just for aspiring coaches though. As an entrepreneur and…
Mental Wealth means having a mindset of abundance rather than scarcity. Mental wealth is about confidence, belief and resiliency. Being able to develop and nurture these, is paramount…
Learn how to understand and escape the drama triangle model. The drama triangle is a model to visualize negative behavioral patterns in conflict situations. You can use this model…